When people actually sit up and decide to take the plunge with weight loss, they usually encounter a lot of misconceptions and doubts that are fueled by misinformation. All these doubts can be cleared by approaching the right weight loss clinic, but that in itself is a big decision for most people.
So what can you expect from weight loss centres in Chennai? We’re going to clear the air and give you some clarity regarding this very question. Since many misconceptions are surrounding the topic, we’ve made it a little easier to comprehend, by compiling it as an FAQ.
The Fundamentals
Before we delve into the FAQs, let’s take a small refresher, for those who are unfamiliar with how weight loss works, and the principle behind it.
At its core, how it works is that it calibrates your body in a specific way to facilitate the burning of fat. Weight loss treatment is fueled by two engines; a good workout regime, and a consistent, carefully tailored diet plan to back it up. With the advice of expert counsellors in the field, you should be well on your way to losing weight.
On paper, it sounds simple. As always, however, there are certain factors to take into account before embarking on a weight loss journey. Misinterpretation of these factors is partly why there’s a lot of confusion surrounding the topic. On that note, let’s get into the FAQ section.
Weight Loss Mythbusting
Will a weight loss program force me to starve myself?
No, as starving yourself can prove detrimental to your overall health. Your dietician will elucidate a clear, balanced meal plan for you based on data like your BMI all the way down to any allergies you may have.
Are weight-loss regimes time-consuming?
Weight loss treatment is something that will span many months. In a day, however, it will only take a couple of hours of your time.
Weight loss centres in Chennai strive to provide a regime that can be seamlessly integrated into your lifestyle
When can I expect concrete weight loss results?
The experts at the centre will give you an estimate regarding when you can expect results. Usually, this is within the span of a few weeks, but there are myriad factors that can influence the results. If a plan isn’t as effective as predicted, your weight loss plan will be slightly tweaked based on the observations.
Can I opt for weight loss programs if I’m not particularly athletic?
Yes, you can. The exercises associated with
weight loss programs are not particularly physically intensive; they are simple exercises. Most of them can even be done at home and only require a simple bench. Your workouts will be prescribed to you taking your fitness levels into account, so no worries!
Are there any side effects that arise due to a weight loss regime?
If you follow the program as prescribed without any deviations, then you mostly will not encounter any side effects. There are certain problems (such as back pain) that may arise in certain cases. If encountered, the consultant experts will immediately change course for you.
Can losing weight help me with my blood pressure/cholesterol?
Yes, losing weight has been proven to reduce high blood pressure in people with a history of hypertension. As for cholesterol, since weight loss is all about burning fat, your cholesterol levels will take a dive too.
Can losing weight help me with my blood pressure/cholesterol?
Yes, losing weight has been proven to reduce high blood pressure in people with a history of hypertension. As for cholesterol, since weight loss is all about burning fat, your cholesterol levels will take a dive too.
Why do I need expert help for weight loss?
Opting for a weight loss program at a reputed clinic points you in the right direction, i.e. a systematic approach towards losing weight, where every step of your progress is monitored by qualified professionals. This can help guarantee results and avoid side effects due to improper implementation.
In recent times, weight loss centres in Chennai have witnessed an influx of people looking for a more systematic approach to losing weight. Welona is one among the reputed clinics in the city that provides weight loss treatment. With a team of experts ready to guide you from start to finish, you can rest assured of the results. Get in touch with us today to learn more or call us at 8220609609.
