Say No To Hair Fall
4 years ago 721 Views

Hair fall is a matter of concern for many people across the world. Poor diet, medical condition, and environmental factors can potentially be some reasons behind it. People tend to believe investing in fancy shampoos, conditioners and serums are the best solutions for beautiful hair, but it mostly turns out to hurt the situation more. So, how to stop hair fall and grow new hair? Well, by adopting a healthy lifestyle, following a balanced diet and focusing on hair roots can help you in having thicker, stronger and luscious hair. Here is how you can say no to hair fall with these remedies:

Hair fall control remedies and tips

Diet – Lacking important nutrients is one of the major reasons why hair falls. You must take a healthy and balanced diet that is essential for healthy hair growth. Make sure you add the following nutrients to fight hair fall. 

Lifestyle Changes – Experts say losing 100 strands a day is normal but not beyond that. If you are experiencing more hair fall then taking conscious efforts to change our daily lifestyle is necessary. Just stay positive and consistent in your efforts and you will see the difference. Here are some changes you can focus on:

Ask Dermatologist

The most effective way to fight hair fall is to determine the root of the problem. A dermatologist can diagnose the origin and suggest proper treatment to help restore hair to its former glory. However, make sure you talk to your doctor about any medication you might be taking. Following are some of the best hair treatments:

If you have any hair, skin and slimming related questions, then connect with a board-certified, professional and experienced doctor at Welona Clinic Chennai. Call us today!