Our skin is the largest organ in our body, and taking utmost care of it is essential. However, people fall for many skincare myths and misconceptions in the urge to get healthy and beautiful skin. Mainly to get fairer and glowing skin, many people blindly follow any product advice given to them. Some advise you to go natural, others encourage you to go chemical, but sometimes nothing works. These bits of advice can even cause harm to your skin. If you have acne, breakouts, wrinkles, and other skin issues, the best is to follow skincare tips given by your dermatologist and avoid skincare myths floating around the internet.
Top Ten Skincare Myths
Myth #1: Tanning is Good For Your Skin
Many People believe getting a base tan, or natural tan is good for your skin. The fact, however, is that tanning of any kind is more harmful than beneficial. Studies suggest, exposing your skin to UV radiation is associated with severe types of cancers such as melanoma. It also promotes skin malignancies such as basal cell carcinoma (BCC) and Squamous cell carcinoma (SCC). Frequent exposure to UV rays also increases your chances of premature aging. So, protect your skin from the sun as much as possible.
Myth #2: The Higher the SPF, the Better
No, that is not true. A good amount of SPF or sun protection factor in your sunscreen is sufficient to protect yourself from the harmful rays of the sun. For instance, studies suggest that a sunscreen with SPF 50 can give you 98% protection from the sun’s harmful rays. Over and above, that is mostly a good marketing gimmick at best.
Myth #3: Dark is Not Beautiful
Another gimmick to sell products that “makes you fairer.” However, the truth is that the complexion has nothing to do with beauty. It is not even possible to change the natural color of your skin. You can, of course, go back to your natural skin tone using skin lightening treatments, which became dark due to pollution, tan and other factors. People that are dark-skinned or fair-skinned are all beautiful. Also, more importantly, beauty often lies in the eyes of the beholder.
Myth #4: Natural is Always Better
The advertisement industry is loaded with ads that say “go natural,” and your skin will thank you. It is not valid. Not all natural products are great, and not all of them are suitable for your skin type. You must focus on your skin type and preference when buying skincare products. Moreover, some studies found natural substances to cause allergic contact dermatitis and rashes. Unfortunately, not all-natural products go through the certification process, which must be qualified to be sold.
Myth #5: Acne Happens Because You Don’t Wash Your Face
People often say the lack of hygiene is the reason a person has acne. That could not possibly be further from the truth. You could wash your face as often as you want; however, acne breakouts can happen for different reasons. There are specific reasons that lead to acne. It includes things like bacteria, inflammation, and more that lead to clogged pores. Therefore, as much as you might want to wash your face often, know that there are things that are beyond your control.
Myth #6: Price is the Best Revealer
Are expensive skincare products better for your skin? No, it is not valid. Most skincare products have only minor differences, and it’s not easy to understand those differences. In most cases, the price is higher because of the product’s e fancy packaging and marketing efforts. So, you must ignore price when shopping for skincare products and make an informed choice. Try different products and choose the best suitable product. Being expensive may be great for the company, but always ask yourself, is it good for you?
Myth #7: Consistency is Key
Being consistent with your skincare is one of the most common major skincare myths spread all over. Skin breakouts, acne, blemishes, and aging can happen even after being consistent in your efforts. Stress, hormonal changes, lifestyles changes, environmental changes can all contribute to skin damage. So, as much as it is essential to create a skincare regime, you must not ignore the symptoms if your skin rejects the regime. The best dermatologist in Chennai can analyze your skin and offer the best routine based on your skin type.
Myth #8: Oily Skin Needs No Moisturizer
People often have this misconception that oily skin does not require moisturization in their skincare regime. However, according to skin experts, moisturizer is an integral part of the skincare routine. No matter whether you have oily, acne-prone, or other skin types, you must apply moisture. Lotions and gels moisturizer contains more water, which keeps your skin hydrated. Just look for a non-comedogenic and oil-free moisturizer with SPF 30 to protect your skin from damage.
Myth #9: Acne Goes After Certain Age
Amongst the skincare myths that never go out of fashion, this is one of them. People tell their teenagers that they will outgrow acne after a certain age, and they need not worry about it. The fact is far from the truth. Adult acne is a real thing, and it can happen to people over 30, 40, and even 50. Acne can happen at any age and for reasons such as hormones, diet, menopause, and more. You need to go for acne treatment before it gets worse.
Myth #10:Hot Water Clears Pores
There is enough data to suggest that hot water does not necessarily clear pores. Instead, it acts as a shocker to the skin as cold water does. What you should look to do is use lukewarm water. That will help keep the pores open and also ensure that your skin is not susceptible to the danger of being burnt. So, lukewarm is the way to go for great skin. Not too hot and not too cold.
Stay away from these skincare myths and follow the right advice. Contact Dermatologists at Welona clinic for expert advice on various conditions related to your skin, hair, and weight. Talk to our experts now!
