Summer in Chennai brings sunshine and warmth, but also introduces a few challenges for your hair. Many women and men experience summer hair fall, along with dryness and frizz that can be difficult to manage. This isn’t just a coincidence. Summer’s heat, sweat, and dust stress your scalp and weaken hair strands.
Seasonal hair loss is real, and summer can be particularly harsh. While some amount of hair fall is normal, a sudden increase during hot months surprises people. The heat, humidity, UV rays, sweat, and even your hair care habits can all contribute to more breakage, dryness, and visible thinning.
However, do not worry; with proper care, you can protect your hair, reduce hair loss, and keep it feeling strong and fresh throughout the warmer months. Here’s what Welona experts say about why hair loss happens in summer and how you can fight back.

What Makes Summer Hair Fall Different?
- Heat Stress on Hair Roots: When it gets hot, the small blood vessels in your scalp can shrink. This means less oxygen and nutrients reach your hair roots, weakening them and causing more hair to fall out.
- Sweat and Salt Build-Up: Sweating helps cool your body, but the sweat mixed with salt and dirt can block your scalp’s pores. This can irritate your scalp and slow down hair growth.
- Dust and Pollution: In busy cities like Chennai, dust and pollution settle on your hair and scalp. If you don’t clean properly, this buildup can damage your hair and weaken the roots.
- Sun’s UV Rays: The sun’s rays don’t just affect your skin; they can also damage the protein in your hair that keeps it strong. This can cause your hair to become dry, fragile, and more prone to breakage.
- Swimming Side Effects: Chlorinated pools and salty seawater are fun, but not so fun for your hair. Both can strip natural oils, fade color, and weaken the hair shaft. Combine that with sun exposure, and you are on the way to severe damage.
- Dietary Changes: Strangely, your summer snacking habits might add up to summer hair fall. Skipping meals, cutting back on proteins, or loading up on cold drinks and junk food can mean your hair isn’t getting the nutrients it needs.
Summer Hair Care Tips Straight From Welona Experts
1. Use a Scalp-Friendly Shampoo: Go for shampoos that cleanse without stripping your scalp of natural oils. Welona recommends products with gentle ingredients, such as aloe vera or neem, that soothe irritation and help maintain balanced oil levels.
2. Shield Your Hair From Direct Sun: Cover your hair with a light scarf or hat outdoors. You can also apply leave-in sprays that contain natural UV blockers. This simple step protects your hair’s natural moisture and prevents protein damage.
3. Cool Down With Natural Oils: A gentle scalp massage with coconut or amla oil once or twice a week nourishes hair roots and calms inflammation caused by sweat and heat. Avoid heavy oils during the day to prevent build-up.
4. Rethink Your Washing Routine: While it’s tempting to wash hair daily to remove sweat, over-washing can dry hair further. Welona specialists suggest washing every 2-3 days with a cool rinse to seal cuticles.
5. Hydrate Inside Out: Drink enough water and eat hydrating foods like cucumber and watermelon. Hydration supports healthy cell function in your scalp and encourages strong hair growth.
Best Hair Treatments for Summer Hair Fall at Welona, Chennai
The combination of intense heat, humidity, and increased exposure to UV rays can cause excessive hair fall, dryness, and scalp issues. At Welona, we understand that each individual’s hair concerns are unique during certain weather conditions. That is why we offer a range of treatments to help combat seasonal hair loss. Here is how we help you restore balance, shine, and volume:
1. Mesotherapy for Hair
Mesotherapy is ideal for addressing seasonal shedding caused by dehydration and nutrient deficiencies. This works by injecting a mix of amino acids, vitamins, and growth boosters directly into your scalp to revive weak follicles and energize hair from the root. If your hair feels thinner, dull, or more fragile during the summer, mesotherapy can provide it with the nourishment it needs non-surgically with no downtime.
2. Growth Factor Therapy
This treatment goes deeper to stimulate natural hair growth using proteins known as growth factors. These are injected into your scalp to repair damaged follicles and improve blood circulation for a stronger, thicker regrowth.
3. FUE Hair Transplantation
If you’ve been experiencing significant, patchy hair loss that doesn’t respond to surface-level treatments, FUE (Follicular Unit Extraction) may be the right step. It’s a minimally invasive transplant where individual hair follicles are moved from denser areas to balding or thinning patches.
4. PRP Therapy (Platelet-Rich Plasma)
A popular choice for boosting natural hair growth, PRP Hair Fall Treatment utilizes your blood’s healing factors to revive dormant follicles. It’s ideal for early-stage hair thinning and works well in conjunction with other treatments to accelerate results.
To Wrap It Up
Summer does not mean bad hair days and extra shedding. Your hair can stay healthy through the season with awareness and the right treatment. Seasonal hair loss is common, but if you feel like your hair is falling more than it should, it’s time to act. Welona’s experts in Chennai offer personalized advice and effective treatments, ranging from simple tips to advanced therapies like PRP, that help you enjoy the summer without worrying about your hair. Book your appointment today.Â
FAQs: Summer Hair Fall
1. How can I save my hair from pollution during summer?
Regular gentle cleansing and the use of protective scarves or hats are your best defense against dust and pollution buildup.
2. How often should I oil my hair in summer?
Oiling once or twice a week is enough during summer. Lighter oils, such as coconut or amla, work well and won’t weigh down your hair.
3. Is seasonal hair loss permanent?
Not usually. Seasonal shedding typically resolves once your body adapts to the climate. However, it’s best to consult a specialist if the shedding is excessive or persists for longer than a few months.
4. Are there any foods that help prevent summer hair loss?
Yes! Include protein-rich foods (eggs, lentils), omega-3 fatty acids (flaxseeds, walnuts), and plenty of water-rich fruits like watermelon and cucumber to keep your hair nourished from within.