Is your hairline playing hide and seek?
You’re not alone.
About 2/3rd of men experience noticeable hair loss by age 35, and that number climbs even higher as we age.
Whether you’re just noticing a few extra hairs on your pillow or watching your crown thin out, hair loss can impact your confidence and self-image.
Let’s dive into what’s really going on up there and what you can do about it – because contrary to popular belief, you’ve got more options than you might think.

Understanding Male Pattern Baldness
The Genetics Game
Your hair loss story largely begins with your DNA. Male pattern baldness (androgenetic alopecia) is like a genetic lottery – thanks, ancestors! Here’s what’s happening:
- DHT (dihydrotestosterone) sensitivity in hair follicles
- Inherited baldness patterns from both mom AND dad
- Progressive miniaturization of hair follicles The Norwood Scale: Where Are You?
Hair loss typically follows a predictable pattern:
- Slight recession at temples
- M-shaped hairline
- Crown thinning
- Progressive loss toward mid-scalp
- Connection of bald areas
Lifestyle Factors: More Than Just Genes Daily Habits That Impact Hair Health
- Vitamin D
- Stress levels (yes, it really can make your hair fall out)
- Diet and nutrition
- Sleep quality
- Exercise routine
- Smoking (spoiler: it’s bad for your hair too)
Nutritional Heroes for Hair
- Iron-rich foods
- Protein sources
- Biotin-containing foods
- Omega-3 fatty acids
Modern Treatment Options
FDA-Approved Medications
Finasteride (blocks DHT production)
Minoxidil (improves blood flow to follicles)
Advanced Therapies
PRP (Platelet-Rich Plasma)
Low-level laser therapy
Scalp micropigmentation
Hair Transplant Options
FUE (Follicular Unit Extraction):
Individual hair follicles are harvested one by one from the donor area (usually the back of the head) using a micro-punch tool.
These follicles are then transplanted into tiny incisions made in the balding areas. The process leaves minimal scarring – just small dots that become nearly invisible once healed.
While more time-consuming, it’s popular for allowing patients to wear very short hairstyles.
FUT (Follicular Unit Transplantation):
Also known as the “strip method,” FUT involves surgically removing a strip of scalp tissue from the back of the head.
This strip is then divided into individual follicular units under a microscope before being transplanted.
While this method can move more grafts in a single session, it leaves a linear scar at the donor site. Recovery time is typically longer than FUE.
Robotic Hair Restoration:
This cutting-edge approach uses AI-powered robots to perform FUE with extreme precision. The robot identifies the best follicles to harvest and optimizes their removal angle and depth.
While more expensive than traditional methods, it reduces human error and fatigue-related mistakes during long procedures.
Results are highly consistent and natural-looking.
Daily Hair Care Tips
- Avoiding harsh treatments
- Gentle washing techniques
- Appropriate products
- Heat protection
The Bottom Line
Hair loss is a common journey for many men, but you’re not helpless against it.
Whether you choose medical intervention or natural remedies, or embrace the change, understanding your options is the first step toward making informed decisions about your hair health.
Welona is the best clinic in Chennai when it comes to hair treatments. Consult today with our specialists to move past this, and feel good effortlessly!