Hair shedding is a natural occurrence that needs no serious intervention until 50-100 strands fall out daily. Weather conditions and monsoons, in particular, make the hair more prone to breakage and hard to manage, resulting in weak, thin hair. It is frustrating and causes a significant drop in confidence. While there are several underlying causes that nowadays every other person is dealing with weak hair, thankfully, with hair strengthening tips and treatments, we don’t have to live with it. You can reduce hair damage and strengthen your locks with the right resources, knowledge, and treatment.
They say hair contributes 70% to one’s appearance and overall personality. Healthy hair is a sign of good health, and that one’s body is receiving enough nutrients. It also elevates one’s confidence and ensures one’s body operates at its peak. Discover this guide, as it promises to deliver proven tips and tricks to make one’s hair healthy and happy.
Hair Strengthening Tips and Tricks
Get the secret to strong, healthier hair with these tips and tricks:
#1: Know the Basics
Let’s start from the top for better understanding. Hair breakage occurs when the hair cuticles become weak and damaged and lose their ability to shield the inner parts of the hair strands. Many factors, such as hydration, nutrition, lifestyles, etc., can contribute to this. Figuring out the leading cause of your damaged hair is the first step towards fixing it. The root cause of hair breakage can include damage from styling, environmental factors, treatments like perming and dyeing, and nutritional deficiencies.
#2: Hair Care Regime
Growth starts steadily with daily care and a consistent routine. Use a gentle, sulfate-free shampoo to minimize chemical exposure on your scalp. Use cold or lukewarm water on your scalp; never hot water; it only weakens your hair. Rigorous shampoo techniques should be avoided, as they stress the scalp, making the hair fall easily and weakening the roots and ends.
After a gentle cleanse, conditioning is non-negotiable. Pick a conditioner according to your hair type with natural ingredients minus the parabens and sulfates. Use it daily and do deep conditioning once a week. This routine minimizes breakage and ensures your hair stays soft, hydrated, and manageable. For extra care, apply a hair mask to your ends. Always use a wide-toothed wooden comb and gently detangle your hair. If you are in a hurry, try a leave-in conditioner, as it can be a quick fix before brushing your hair, and you are good to go.
#3: Hair Care and Precautions
Frequent heat exposure can damage hair, making it brittle and dry. Using heat protectant before styling your hair can greatly protect your hair strands. And if you often wear tight hairstyles, it’s time to say adios to them. Opt for loose hairstyles, and consider silk or satin hair accessories and pillowcases to reduce friction that causes hair to fall. Additionally, treat your damaged hair with a nourishing treatment to restore its health and vitality.
4: Nutrition and Lifestyle
Nutrition and lifestyle are the major underlying causes of overall health and hair deterioration. They both affect your hair from within, which no over-the-counter product can. Your vitals are necessary, and essential nutrients like vitamins, proteins, biotin, and fatty acids, especially omega-3s, are crucial for hair strengthening. Incorporate protein and iron-rich food in your diet to promote hair growth. Hydration is equally essential with nutrition as water nourishes hair follicles and maintains a healthy scalp.
#5: Managing Stress
While nutrition works from the inside, lifestyle can help maintain strong, beautiful hair. Combining frequent trims, managing stress, and carefully treating your hair chemically can work wonders. Regular trims, ideally once every 8 weeks, prevent split ends and keep hair healthy. High-stress levels can also lead to hair loss and breakage, so managing stress is crucial. Calming techniques like exercise, meditation, and adequate sleep will drastically benefit the hair.
Hair Strengthening Treatments At Welona
Having beautiful and manageable hair is a universal desire. While some are genetically blessed to have naturally strong and lustrous locks, others need more care. If you want the same, Welona is there to help. We offer a wide range of hair-strengthening treatments designed to fix your hair from within. Our non-invasive treatments suit all hair types, providing hydration and restoring shine. Each treatment is tailored to your specific hair needs, leading to a healthier scalp, reduced hair loss, and smooth, frizz-free hair. We provide the following treatments:
Hair Botox Treatment
Also known as “keratin Botox,” this hair strengthening treatment repairs damaged hair, reduces frizz, and restores natural moisture by applying a Botox formula (botulinum toxin) and nourishing ingredients to the hair strands. The procedure involves washing the hair, using the solution, and allowing it to penetrate before rinsing and styling. Perfect for all hair types, Botox for hair brings life to dry, damaged, or chemically treated hair.
Mesotherapy Treatment
Mesotherapy is a non-surgical treatment in which micro-injections directly blend vitamins and nutrients into the hair follicles. It is designed to target and nourish the follicles with nutrients that promote stronger and thicker hair growth. A doctor curates the blend based on your specific hair concerns. For best results, multiple sessions are recommended, usually weeks apart. This approach helps revitalize hair from within.
Hair Strengthening In Chennai at Welona
Achieving healthy, happy hair is a journey that involves more than just topical treatments; it begins with how you nourish and care for your hair from the inside out. Set the proper foundation for your hair by prioritizing nutrition, adequate rest, and lifestyle adjustments. Commit to these guidelines for a noticeable improvement in your hair. If followed diligently, these simple, realistic tips can help you get the hair of your dreams. Contact Welona or visit anytime to discuss healthy hair treatments and a healthy you.
FAQs
How much do hair-strengthening treatments cost?
The cost of hair-strengthening treatments can vary based on several factors, including hair length, the products used, any specialized techniques employed, and whether ongoing maintenance sessions are required.
Is Botox hair treatment safe?
Botox hair treatments are safe when performed by a certified professional. The formulations used in Botox hair treatment are FDA-approved and intended for hair care only. Mild side effects include scalp sensitivity or slight discomfort; serious side effects are rare.
